HIKE. MOVE. RELEASE.

Your mountain yoga retreat between glacier, mountains and lake.

22. – 26. September 2027 · Kaprun

Five days that stay with you.

1 exclusive mountain retreat home.
1 certified mountain guide.
1 certified pain therapist.
2 experienced yoga teachers.
1 unique holiday region between glacier, mountains and lake.
5 days combining activity with lasting relaxation.

Leave everyday life behind. Find your way into the mountains.

Five days to move, breathe deeply and let go. We’ll hike together through impressive mountain landscapes, begin and end our days with mindful movement, and make room for what often gets overlooked in everyday life:
Nature. Stillness. Connection. You.

PAM Apartments

The PAM Apartments in Kaprun and the AVA Studio will be your home for these days, reserved exclusively for our retreat group. A temporary home surrounded by mountains: a place to arrive, breathe, spend time together and find space for yourself.

Less screen time. More mountains. Less pressure. More presence. Less everyday life. More you.

Your mountain retreat home

For five days, the PAM Apartments in the Zell am See–Kaprun region become your personal mountain retreat, exclusively for our group.

The AVA Yoga & Pilates Studio is on the ground floor of the building, offering a space for yoga, Pilates and mindful movement. We’ll begin the day together here and return to calm after our mountain adventures.

View the programme View the programme

Meet your guides.

Pam, your host, certified mountain guide, and yoga and Pilates teacher, will take you to special places in the mountains. She brings together movement, nature and her home region of Kaprun to create memorable mountain experiences.

Sara, a yoga teacher and pain therapist, will guide you through mindful yoga sessions and share her holistic approach to the body, movement and recovery.

This retreat brings it all together:

One home. One studio. Two women who love movement. And the mountains right outside your door.